Eating more healthfully isn't as difficult as you might imagine. Here are five easy ways to get yourself off to a good start.

When the weather gets cold, raw foods and the commitment to healthy eating often fall to the wayside. Here are nine tips to help keep you on the raw path all winter long.

If you have decided to go sugar-free, but you aren't sure what to use instead, here are a few ideas.

Here is a healthy breakfast option for people on the go - oatmeal you can hold in your hand! These oatmeal squares are a delicious high-fibre, sugar-free alternative to artificial breakfast shakes and fatty fast food. They make a great snack, too!

Pudding is one of the ultimate comfort foods. Here are four nutritious, no-cook puddings that are easy to make and very easy to eat. Chia seeds never had it so good!

Want to get your kids eating healthy? Need something besides takeout on the dinner table tonight? Get the kids in the kitchen and have them start whipping up a nutritious and fun meal. Kids eat what they make and the younger you start them out with healthy habits the more likely they are to keep

Eating healthy when on a budget is easier than you may think.

We know we should eat more fibre and more whole grains. We know we should eat more fresh fruit. We know we should eat breakfast every day. Muesli is a delicious way to accomplish all three of these healthy goals. And it's easy to make, too!

If your biscuits never turn out as light as you would like, try this angelic biscuit recipe. Just be careful they don't float away!

Find out what makes green tea stand out from all the rest.