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g Healthy Foods Site

BellaOnline's Healthy Foods Editor

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 T O P   T E N  

Here are the top ten articles for the Healthy Foods Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Blueberry Smoothie Recipe
Here's a tasty way to enjoy the benefits of blueberries!

2. Zucchini Noodles Recipe
Hereís a tasty dish that can serve as either a main dish or a side dish. Itís a great way to eat your family to eat their vegetables!

3. Roasted Brussels Sprouts Recipe
Brussels Sprouts are a great source of fiber but not typically a favorite vegetable. Here's a recipe to put it at the top of your list!

4. Homemade Pasta Sauce Recipe
Store-bought pasta sauce is fine as a quick, last second option for a meal. You can use it in various ways to make a simple meal. But if you have a few extra minutes and can plan ahead, you must try this pasta sauce revamp.

5. Lighten the Fat Load
It is tempting to reduce the calories and fat in our favorite dishes by simply cutting down on fat or substituting liquid vegetable oils for solid fat. Sometimes this plan works well, sometimes it leads to culinary disasters! Read on to find out why.

6. Sugar Substitutes
If you have decided to go sugar-free, but you aren't sure what to use instead, here are a few ideas.

7. Peach Brown Betty Recipe
A twist on the traditional apple betty, this fat-free dessert stars juicy fresh peaches with a hint of orange and warm sweet spices.

8. The Best Way to Wash Your Produce
Washing your produce should be a part of your weekly grocery shopping routine. It is the best way to ensure that any bacteria that remains on the produce is removed before it is consumed.

9. How to Cool Off With Healthy Popsicle Recipes
Popsicles are a fun and tasty way to beat the heat during summer. Making your own popsicles can be fun and healthy. Check out these recipes and soon you will be relaxing in the shade with a refreshing, nutritious popsicle.

10. 5 Ways to Avoid the Temptation of Unhealthy Food
Unhealthy foods surround us almost everywhere we go, so how do we make good choices in the face of temptation? Here are five tips to help you avoid giving into unhealthy foods that will only end up making you feel worse.



Be sure to visit the Healthy Foods Archives for all the articles!



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Blueberry Smoothie Recipe

Zucchini Noodles Recipe

Homemade Pasta Sauce Recipe

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