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g Healthy Foods Site

BellaOnline's Healthy Foods Editor

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 T O P   T E N  

Here are the top ten articles for the Healthy Foods Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Homemade Pasta Sauce Recipe
Store-bought pasta sauce is fine as a quick, last second option for a meal. You can use it in various ways to make a simple meal. But if you have a few extra minutes and can plan ahead, you must try this pasta sauce revamp.

2. Healthy Back to School Lunch Ideas
Pack your children a lunch that will give them the energy and nutrition they need to get through the school day.

3. Pattypan Squash Recipe
Pattypan squash, an unusual and attractive sight at the farmer's market, makes a fun addition to the late-summer menu. Try some today!

4. How to Use Smoothies to Improve Your Diet
Are you looking for an easy way to add more fruits and vegetables to your diet? Check out these tips and recipes for preparing delicious fruit smoothies.

5. MyDietJournal -- Review
Web-based food journals are great tools for weight loss and tracking fiber, sodium, and other challenging nutrients. But access to journals associated with popular diet websites can be expensive. MyDietJournal is not only free, but slick, user-friendly, and loaded with great features.

6. Carrot Ginger Smoothie Recipe
Smoothies are a favorite treat for many, but can be a dangerous diet buster, spiking the blood sugar only to leave you crashed on your couch an hour later. This refreshing “Rabbit Special” smoothie will keep you hopping all afternoon.

7. 5 Ways to Avoid the Temptation of Unhealthy Food
Unhealthy foods surround us almost everywhere we go, so how do we make good choices in the face of temptation? Here are five tips to help you avoid giving into unhealthy foods that will only end up making you feel worse.

8. Four Chia Pudding Recipes
Pudding is one of the ultimate comfort foods. Here are four nutritious, no-cook puddings that are easy to make and very easy to eat. Chia seeds never had it so good!

9. Fruit Desserts
Break the sugar habit with these dessert alternative ideas, including an elegant dish of wine-soaked figs.

10. Canned Cannelini Bean Recipes
Looking for a healthy way to use canned cannelini beans? Here are a few tips to get you started.



Be sure to visit the Healthy Foods Archives for all the articles!



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Blueberry Smoothie Recipe

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