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Here are the top ten articles for the Healthy Foods Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Blueberry Smoothie Recipe
Here's a tasty way to enjoy the benefits of blueberries!
2. Homemade Pasta Sauce Recipe
Store-bought pasta sauce is fine as a quick, last second option for a meal. You can use it in various ways to make a simple meal. But if you have a few extra minutes and can plan ahead, you must try this pasta sauce revamp.
3. Zucchini Noodles Recipe
Here’s a tasty dish that can serve as either a main dish or a side dish. It’s a great way to eat your family to eat their vegetables!
4. Roasted Brussels Sprouts Recipe
Brussels Sprouts are a great source of fiber but not typically a favorite vegetable. Here's a recipe to put it at the top of your list!
5. Sugar Substitutes
If you have decided to go sugar-free, but you aren't sure what to use instead, here are a few ideas.
6. Recipes Inspired by Born to Run
Have you read Born to Run? It is an excellent book by Christopher McDougall that weaves together history, science and great storytelling. It also has a lot to say about the importance of the food we put into our bodies. Check out these recipes inspired by Born to Run.
7. Carrot Ginger Smoothie Recipe
Smoothies are a favorite treat for many, but can be a dangerous diet buster, spiking the blood sugar only to leave you crashed on your couch an hour later. This refreshing “Rabbit Special” smoothie will keep you hopping all afternoon.
8. How to Use Smoothies to Improve Your Diet
Are you looking for an easy way to add more fruits and vegetables to your diet? Check out these tips and recipes for preparing delicious fruit smoothies.
9. Lighten the Fat Load
It is tempting to reduce the calories and fat in our favorite dishes by simply cutting down on fat or substituting liquid vegetable oils for solid fat. Sometimes this plan works well, sometimes it leads to culinary disasters! Read on to find out why.
10. How to Cool Off With Healthy Popsicle Recipes
Popsicles are a fun and tasty way to beat the heat during summer. Making your own popsicles can be fun and healthy. Check out these recipes and soon you will be relaxing in the shade with a refreshing, nutritious popsicle.
Be sure to visit the Healthy Foods Archives for all the articles!
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