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Here are the top ten articles for the Healthy Foods Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Blueberry Smoothie Recipe
Here's a tasty way to enjoy the benefits of blueberries!
2. Healthy Back to School Lunch Ideas
Pack your children a lunch that will give them the energy and nutrition they need to get through the school day.
3. Zucchini Noodles Recipe
Hereís a tasty dish that can serve as either a main dish or a side dish. Itís a great way to eat your family to eat their vegetables!
4. Roasted Brussels Sprouts Recipe
Brussels Sprouts are a great source of fiber but not typically a favorite vegetable. Here's a recipe to put it at the top of your list!
5. Recipes Inspired by Born to Run
Have you read Born to Run? It is an excellent book by Christopher McDougall that weaves together history, science and great storytelling. It also has a lot to say about the importance of the food we put into our bodies. Check out these recipes inspired by Born to Run.
6. Kids in the Kitchen
Want to get your kids eating healthy? Need something besides takeout on the dinner table tonight? Get the kids in the kitchen and have them start whipping up a nutritious and fun meal. Kids eat what they make and the younger you start them out with healthy habits the more likely they are to keep
7. Healthy Ways to Jazz Up Your Cream of Wheat
Cream of wheat doesn't have to taste boring and bland. You can easily make additions that will give your cream of wheat the flavor you desire.
8. How to Use Smoothies to Improve Your Diet
Are you looking for an easy way to add more fruits and vegetables to your diet? Check out these tips and recipes for preparing delicious fruit smoothies.
9. Practical Paleo Ė A Review
This is a review of the book Practical Paleo by Diane Sanfilippo, BS, NC. You will learn the basics of eating Paleo, get recipes, and understand how certain health conditions can be improved by following the Paleo diet.
10. Healthy Pizza Recipe
Do you love pizza but think there are no healthy versions? Think again.
Be sure to visit the Healthy Foods Archives for all the articles!
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