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Here are the top ten articles for the Healthy Foods Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Blueberry Smoothie Recipe
Here's a tasty way to enjoy the benefits of blueberries!
2. Roasted Brussels Sprouts Recipe
Brussels Sprouts are a great source of fiber but not typically a favorite vegetable. Here's a recipe to put it at the top of your list!
3. Homemade Pasta Sauce Recipe
Store-bought pasta sauce is fine as a quick, last second option for a meal. You can use it in various ways to make a simple meal. But if you have a few extra minutes and can plan ahead, you must try this pasta sauce revamp.
4. Zucchini Noodles Recipe
Hereís a tasty dish that can serve as either a main dish or a side dish. Itís a great way to eat your family to eat their vegetables!
5. How to Use Smoothies to Improve Your Diet
Are you looking for an easy way to add more fruits and vegetables to your diet? Check out these tips and recipes for preparing delicious fruit smoothies.
6. NT and Me Nutrition Database and Free Online Diary
A nutrition and exercise diary is helpful and convenient way to improve your health. The website, NT and Me, provides an extensive database and free tools for nutrition tracking.
7. How to Cool Off With Healthy Popsicle Recipes
Popsicles are a fun and tasty way to beat the heat during summer. Making your own popsicles can be fun and healthy. Check out these recipes and soon you will be relaxing in the shade with a refreshing, nutritious popsicle.
8. Recipes Inspired by Born to Run
Have you read Born to Run? It is an excellent book by Christopher McDougall that weaves together history, science and great storytelling. It also has a lot to say about the importance of the food we put into our bodies. Check out these recipes inspired by Born to Run.
9. The Grandma Diet
Looking for a simple diet to follow that still promotes healthy eating? The Grandma Diet may be just what you are looking for.
10. All Fats Are Not Created Equal
An informative article about fats by guest author Elizabeth Yarnell.
Be sure to visit the Healthy Foods Archives for all the articles!
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