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Here are the top ten articles for the Healthy Foods Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Whole Grains
We are going back to basics and taking a look at whole grains. What are whole grains and why should we eat them? Read on to find out!
2. Fats as Part of a Healthy Diet
Are fats really the enemy? Learn more about which fats to avoid and why fats are an important part of your diet.
3. Healthy Back to School Lunch Ideas
Pack your children a lunch that will give them the energy and nutrition they need to get through the school day.
4. Protein-Rich Foods
Are you confused about how much protein you should eat? Let's explore where we can find protein and keep it healthy!
5. Fresh Bean Tacos
Looking to increase your protein AND fiber intake? Try this quick dinner recipe tonight!
6. How to Use Smoothies to Improve Your Diet
Are you looking for an easy way to add more fruits and vegetables to your diet? Check out these tips and recipes for preparing delicious fruit smoothies.
7. MyDietJournal -- Review
Web-based food journals are great tools for weight loss and tracking fiber, sodium, and other challenging nutrients. But access to journals associated with popular diet websites can be expensive. MyDietJournal is not only free, but slick, user-friendly, and loaded with great features.
8. Muffins Made From Orange Juice Pulp
Looking for a way to use your orange juice pulp? Consider creating delicious muffins for snacking.
9. Vegan Baked Oatmeal Recipe
Here is a healthy breakfast option for people on the go - oatmeal you can hold in your hand! These oatmeal squares are a delicious high-fibre, sugar-free alternative to artificial breakfast shakes and fatty fast food. They make a great snack, too!
10. How to Cool Off With Healthy Popsicle Recipes
Popsicles are a fun and tasty way to beat the heat during summer. Making your own popsicles can be fun and healthy. Check out these recipes and soon you will be relaxing in the shade with a refreshing, nutritious popsicle.
Be sure to visit the Healthy Foods Archives for all the articles!
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